Right Program on Right Parts
Selecting the Right Program
The health and fitness industry is probably the most saturated industryĀ in the world today. Part of the reason for that is people try out oneĀ program and then fail because of their own lack of determination andĀ then think the program is worthless and try another. What the healthĀ and fitness industry doesnāt tell...
Start the Mind
It happens so very often ā we resolve to go on with a health and fitnessĀ program with gusto and probably much fanfare too, but in the first week ofĀ entering the program, everything fizzles out. Well, maybe the mind is not up to it, so let us start the mind.
Why is it that we donāt...
What Is The Empowered Fitness Mindset
For the past few years, the industry of fitness has changed rapidly. High-tech gyms were established and almost everything was changed. However, even if there are lots of things in fitness industry that have gone drastic changes, you must bear in mind that the key to meet all your fitness goals still remain in...